Updates from Holly Baylis

The Dirt on Spring Cleaning + Products

The Dirt on Spring Cleaning + Products
As spring arrives, it brings the perfect opportunity for a fresh start with spring cleaning. However, before diving into cleaning routines, it's crucial to examine the ingredients in household cleaners. Surprisingly, cleaning products were responsible for nearly 10% of all toxic exposures reported to U.S. Poison Control Centers in 2000, with a significant number involving children under six. With no strict federal regulations on household product ingredients, it's important for individuals to become savvy about reading labels to protect their families.

One of the major ingredients to be cautious of is synthetic fragrances, which are found in almost every household product, from cleaners to body care items. These artificial scents are a mix of undisclosed ingredients, including potential carcinogens, allergens, and toxic chemicals. Despite the pleasant scents they provide, synthetic fragrances can be harmful to health, highlighting the need for transparency in ingredient disclosure by companies. Furthermore, the deceptive practice of greenwashing by companies makes it challenging to identify truly clean products, emphasizing the importance of being vigilant about product selection.

In addition to synthetic fragrances, other harmful ingredients include parabens and phthalates, which are known endocrine disruptors, sodium lauryl sulfate (SLS), a harsh chemical found in a vast array of products, and Triclosan, an antibacterial agent that can disturb the endocrine system. By steering clear of these top offenders, individuals can make significant strides towards healthier living and a safer home environment. This journey towards low-tox living is a gradual process of learning and making better choices for one's health and the environment.
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Meet Holly Baylis!

 
I used to struggle with sleep, and I used to feel overwhelmed trying to create a healthier home. I wanted better rest, better routines, and better choices for my family, but everything felt confusing. There were too many products, too much advice, and no clear place to start.

Then I was introduced to a simpler way of thinking about wellness. Small, consistent swaps that really added up. That shift changed everything. As I started making simple changes in our home, I also began supporting my own sleep in a more natural, realistic way. Little by little, I learned what mattered most, and I began seeing real changes in how I felt and how our home functioned.

As a wife of 34 years, mom, and daughter in the middle of the sandwich generation, I found a path that helped me care for myself while also supporting our young adult kids and aging parents, without adding more stress.

Now my husband and I enjoy our empty nest life with our dog, and I help other women in their 50s create real life wellness with simple swaps that support better sleep, more energy, and a healthier home. You do not have to do everything at once, and you do not have to figure it out alone.

If that sounds like you, get in touch. I’d love to help.

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